About

Small Supports

A collection of small, free tools for everyday difficult moments. They help you pause, organise your thoughts, break a task into a first step, reflect, or find words to say something you already want to say.

Everything runs in your browser. There is no account, and by default nothing you type is saved, sent, or seen by anyone. You can leave any tool at any time, and nothing is ever lost by stopping.

We try to do less, not more. A Small Support should not make you feel that an app fixed you. At most, it made this moment a little easier.

What it is not. Small Supports are general wellbeing, organisation, reflection and communication tools. They are not medical advice, diagnosis, treatment, therapy, or emergency support, and they are not a substitute for professional care. If you are concerned about your health or wellbeing, consider speaking with an appropriately qualified healthcare professional. For urgent support, see Safety.

Small Supports is intended for adults.